Jisr Blog

Articles on mental health, emotional support, and practical tips from volunteer specialists.

All Awareness (3)
Jisr opens: free mental health support in Bahrain that starts with "I'm not okay"
Awareness
Jisr opens: free mental health support in Bahrain that starts with "I'm not okay"
Jisr is a free, confidential online mental health support platform in Bahrain by the Life Pulse volunteer team. Read the launch story and book a session.
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ابتسام علي الدبيني
⏱ 3 min 28/10/2026
How Do I Know If I Need Mental Health Support?
How Do I Know If I Need Mental Health Support?
Signs that you may need mental health support, when to talk to someone, and how Jisr by Life Pulse helps with free, confidential online steps in Bahrain.
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ابتسام الدبيني
⏱ 1 min 05/10/2026
When "Don't Worry" worsens OCD
When "Don't Worry" worsens OCD
Discover how repeated reassurance can worsen obsessive-compulsive disorder (OCD), and effective ways to provide support.
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Manar Almutawah
⏱ 1 min 05/10/2026
How Does Psychological First Aid Impact Individuals with Attention Deficit Hyperactivity Disorder?
Awareness
How Does Psychological First Aid Impact Individuals with Attention Deficit Hyperactivity Disorder?
الإسعاف النفسي الأولي الإسعاف النفسي الأولي هو مفهوم أساسي في مجال الصحة النفسية، يهدف إلى تقديم الدعم الفوري للأشخاص الذين يواجهون أحداثاً مؤلمة أو صادمة. وفقا...
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Mohamed Al-Sharqi
⏱ 1 min 07/09/2026
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Awareness
Psychological First Aid: How to Help Someone in Crisis
Learn about psychological first aid — simple skills to support someone through a mental health crisis until they reach specialized help.
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Mohamed Al-Sharqi
⏱ 1 min 19/07/2026
The Impact of Primary Psychological Support on Recovery After Professional Therapy
The Impact of Primary Psychological Support on Recovery After Professional Therapy
Discover the importance of psychological first aid in mental health recovery and learn how trained volunteers provide essential support during critical times.
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Mohamed Al-Sharqi
⏱ 1 min 19/07/2026
The Importance of Psychological Support in the Gulf
The Importance of Psychological Support in the Gulf
Psychological support plays a vital role in strengthening mental health across the Gulf, especially during crises and disasters.
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Mohamed Al-Sharqi
⏱ 2 min 26/05/2026