How Jisr Works

Jisr is not therapy or a medical diagnosis. It is a simple, free first step to reach someone who will listen.

1

Book

Pick a time that works for you through the providers directory, free, with no identifying information required beyond your phone number.

2

Talk to a trained volunteer

Talk over an online call with a volunteer trained in psychological first aid, confidential and judgment-free.

3

Join a support group (optional)

If you need ongoing social support, you can join a small peer support group run by a trained facilitator.

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Jisr is not an emergency service. If you or someone near you is in immediate danger, call 999.