Free, confidential mental health support in Bahrain

If you are looking for mental health support in Bahrain but the first step feels hard, Jisr by the Life Pulse volunteer team offers a free, confidential space to talk with a volunteer trained in psychological first aid, online and wherever you are.

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Frequently Asked Questions

Is Jisr a substitute for psychological therapy?

No, Jisr provides psychological first aid and social support, not diagnosis or specialized treatment. If you need specialized care, we help point you toward the right place.

Is it available 24/7?

No, booking depends on volunteer providers' available hours, which you can see when you book.

Will anyone know I contacted Jisr?

No, it is confidential. We only ask for your phone number to confirm the booking and send a reminder.

Who runs the sessions?

Volunteers from the Life Pulse team trained in psychological first aid, plus support providers and peer support groups run by trained facilitators.

How do I start?

Click "Book Now", pick a convenient time, and enter your phone number, that's it.

Jisr is not an emergency service. If you or someone near you is in immediate danger, call 999.